Weight loss Guide & Recipe eBook | Book| Over 50 Meal, Juices & Smoothie Recipes Combined | Transform & Heal

Discover how I shed 40lbs naturally, including an incredible 20lbs in just one month, and learn the secrets that made it sustainable. In this ebook, I briefly share my personal weight loss journey to inspire and motivate you—but the heart of the book lies in nourishing your body from the inside out.

Packed with easy-to-follow healing recipes, you’ll find:

• Wholesome meals that support fat loss and overall health
• Refreshing juices to boost energy and detox naturally
• Delicious smoothies that balance your hormones and metabolism

This isn’t just a diet—it’s a lifestyle guide that focuses on healing, vitality, and sustainable weight loss. Perfect for anyone ready to transform their body while enjoying vibrant, nutrient-packed foods.